Add this to water to avoid dehydration
Dietary Therapy, Health Coaching, Women's Health
March 7th, 2019
STay Hydrated with this one ingredient
Many of us drink plenty of water, yet we’re still left feeling thirsty.
If you suffer from the following symptoms, your body is in need of essential resources.
- Dry mouth
- Dry skin
- Dizziness
- Fatigue
- Headaches
- Yellow urination
- Muscle cramps
In this video, I share one common kitchen item that will alleviate your thirst, while restoring those essential resources. By adding this simple suggestion to your daily regime, you will feel look and feel better!
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Disclaimer: This information is intended for general reference only. It is not a replacement for professional health advice. The content in this post intentionally does not provide dosage information or possible interactions with prescription drugs or other medications. Please contact a certified health practitioner such as a physician of Oriental Medicine or Herbalist before considering use. To schedule an appointment with Malerie, visit the services page.
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