ACUPUNCTUREThis medicine changed my life. In short, acupuncture helped me to reduce stress, heal digestive issues, and physical injuries, and further connected me with my body. In this section, I share what acupuncture can be used for, specifics about how it has helped me, and my patients, and why we need to lean on this ancient method of healing.
Acupuncture, Chinese Medicine Theory, Dietary Therapy
Food poisoning is inevitable. Most of us have experienced it at least once in our life or have been near someone who has. It is brought on by contaminated food by bacteria, virus, parasite or other toxins. Symptoms can occur quickly, within 6-24 hours, or even up to six days depending on the culprit. Over […]
Acupuncture, Chinese Medicine Theory
ALLEVIATE HEADACHES QUICKLY WITH THESE ACUPRESSURE POINTS Acupressure is an easy, effective, take-with-you-everywhere tool. In this post and video, I show you how to use acupressure to alleviate all types of headaches. You’ll gain relief quickly and without the use of over-the-counter medications. Acupressure is done by applying pressure to specific acupuncture points on the […]
The choice in healing is yours Over a year ago a good friend asked me to speak about emotional traumas from a Classical Chinese Medicine perspective. Since then, I’ve been thinking about how to approach this delicate topic. It is one that has many facets. In this post, I provide an introduction to what emotional […]
INCREASE ENERGY WITH THIS AT HOME MINI ACUPRESSURE TREATMENT In this post, I share with you two acupressure points for fatigue, brain fog, and stress. The use of these acupressure points will increase energy to the head and brain resulting in increased energy and mental clarity. Acupressure is an easy and effective way that […]
Acupuncture, Chinese Medicine Theory
Do you look forward to going to sleep? If you don’t, you’re not alone. Many people don’t. It’s a time that can be plagued with restlessness, anxiety, a ruminating mind, or frequent wake-ups. I know the feeling! Alas, there has to be a way to get a night’s rest! And, dare I say, without the […]
5 Reasons to choose Acupuncture for Fertility, Infertility Your fertility journey is as important as the baby you want to conceive. During this process, you’ll want to take care of yourself first. I know this may seem obvious, or maybe not. Either way, in order for the female body to conceive a child, it needs […]
Acupuncture, Chinese Medicine Theory, Health Coaching
A Public Service Announcement on women’s health! The number of women using contraceptives in the United States is astonishing. A recent study by the CDC reported that over 2/3 of women use contraceptives to control, regulate, and suppress their menstrual cycle, and reduce pain. But, contraceptives don’t fix the issue! As a matter of fact, […]
Acupuncture, Chinese Medicine Theory
Your lungs are the first organ system to greet the world. From the time you are born, they continually take in information, nourishment, and offer feedback to how you’re interacting with your world. Your lungs are the advisor to your whole body, especially your heart and large intestine. How we breath has as direct effect […]
I’m so excited to share with you that I’m an aunt! Cecilia June was born on July 14, 2018 to my brother and sister-in-law. Cecilia arrived a healthy baby at 7lbs 2oz, and was 19 inches. I’m also honored to share that my skills as an Acupuncturist aided in the labor process. In this post, I’ll […]
Acupuncture, Chinese Medicine Theory, Herbal Therapy
Let’s talk about poop! This topic has fascinated Chinese medical practitioners for thousands of years. Their theory is simple. Your health is determined by the state of your digestive system. When your digestive system is irritated, the rest of your body will be taxed. This taxation can lead to a short-term or long-term issues that […]
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