ACUPUNCTURE

This medicine changed my life. In short, acupuncture helped me to reduce stress, heal digestive issues, and physical injuries, and further connected me with my body. In this section, I share what acupuncture can be used for, specifics about how it has helped me, and my patients, and why we need to lean on this ancient method of healing.

Two Daily Musts for Health

One of the most common question I’m asked is, “Malerie, what’s your number one health recommendation?” This is a big question. My response is always the same, “It depends.” I know, I know, that’s not the answer you were hoping for, but it really does depend. It depends on several things. It depends on what […]

How I Recovered from a Ruptured Ovarian Cyst

In this post, I share a personal story. One that involves a ruptured ovarian cyst, and my recovery using Chinese Medicine. I’m sharing this story because women and men need to know that Chinese Medicine offers solutions for women’s health issues. These issues include period pain, cramps, bloating, irritability, breast tenderness, menorrhagia, amenorrhea, infertility, and […]

Your First Acupuncture Treatment, What to Expect

How exciting! You’ve scheduled your first acupuncture appointment or maybe you’re thinking about it. Either way, here’s what to expect from your first acupuncture treatment. Please keep in mind that this information is specific to my practice. However, I am sure it is similar to other practitioners in the field. Particularly those that practice Classical […]

How to Choose an Acupuncturist, 3 Tips

Let’s be honest, finding a health care practitioner of any kind can be scary. We often go to a practitioner because they were referred to us. If you’re the first of your bunch to try Chinese Medicine, here’s my best advice on how to choose an acupuncturist. Click the image to watch my video or […]

One Surefire Way to Overcome Feeling Unfulfilled

This topic is like a difficult itch to scratch. It’s that annoying yet attention-grabbing sensation that festers. I’m talking about feeling unfulfilled. It’s the uncomfortable emptiness. Those nagging thoughts that there is something else, somewhere else, someone else or some other way! Have You Felt Unfulfilled Before? I know I have it. For me, it […]

How to Fall Asleep with Ease, Every Night

FALL ASLEEP AND STAY ASLEEP A good night’s rest is necessary! It affects our entire body and can determine how we move through our next day. When we sleep well, we feel energized, replenished and healthy. When we don’t sleep well, we feel sluggish, tired and out-of-sorts.  If you’re having trouble falling asleep, staying asleep, […]