Chinese Medicine Theory, Health Coaching
More and more people are taking an interest in meditation. It is a tool that is serves us as individual well in all aspects of our life. Once you experience its richness, you’ll find yourself wanting more. This post will give you a different perspective into what meditation is and how to start meditating. What […]
Chinese Medicine Theory, Health Coaching
Gua sha for health, healing and beauty Gua sha has been used for thousands of years as a form of massage. It incorporates the use of a handheld tool, like a porcelain soup spoon or smooth stone. The tool is used to massage the skin and muscles with light, moderate or heavy pressure. “Gua” is to […]
Acupuncture, Chinese Medicine Theory
ALLEVIATE HEADACHES QUICKLY WITH THESE ACUPRESSURE POINTS Acupressure is an easy, effective, take with you everywhere tool. In this post and video, I show you how to use acupressure to alleviate all types of headaches. You’ll gain relief quickly and without the use of over-the-counter medications. Acupressure is done by applying pressure to specific acupuncture points […]
Chinese Medicine Theory, Women's Health
What they are, Why they occur, and What to do about them Ovarian Cysts and Polycystic Ovarian Syndrome (PCOS) are more today than before. Recent research and data collection concludes that over 3 million women will develop or have had symptoms related to ovarian cysts or polycystic ovarian syndrome. I share this statistic not to […]
Chinese Medicine Theory, Dietary Therapy, Health Coaching
It’s that time of year to boost your immune system! I think of the immune system as an internal army. Their job is to take care of us. Keep us healthy. Fight for us. In order to keep us healthy, these immune cells need to prepare for battle against foreign invaders. Your army is made […]
Chinese Medicine Theory, Dietary Therapy, Herbal Therapy
Eat, Reflect, and refresh your way into the fall season! Fall is a favorite season of mine. Is it one of yours too? The colors, new smells, and above all, a different pace. Summers heat makes the season feel fast, and as a result we feel as though we must move fast too. Fall sets […]
Chinese Medicine Theory, Dietary Therapy, Herbal Therapy
cold limbs, Low back pain, urinary frequency & Blood sugar One of my favorite herbs in the Chinese Materia Medica is cinnamon bark. Otherwise known as Rou Gui in Chinese Medicine. This herb is a personal favorite because it has help me overcome a symptom that I struggled with for a long time. When fall […]
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malerie@maleriegiaimo.com