Winter Class Schedule!

 [calendar id=”784″] Learn more and register here!  Disclaimer: This information is intended for general reference only. It is not a replacement for professional health advice. The content in this post intentionally does not provide dosage information or possible interactions with prescription drugs or other medications. Please contact a certified health practitioner such as a physician of Oriental […]

Learning to Learn, A Reflection

Learning to Learn, A reflection on returning to higher education after six years out of formal education   It was January 2016 when I first had the idea for this post. I was beginning the spring semester of my third year. At that time, I imagine I must have felt lighter than ever. I must […]

Two Simple, Daily Musts

Two Simple, Daily Musts Here are two very simple, yet very important daily musts you can add to your morning. They are guaranteed to add an extra boost to your everyday! 1. Lemon water in the morning You may have heard this one before or maybe this is your first time hearing it, but lemon […]

Cold & Flu Season Saviors

It’s almost fall! That means cold and flu season is going to be the talk of the town. Lucky for me and you, we have remedies that will quell those evil germs that challenge our immune system. No need to be laid up for a few days. Below are our Top Five Cold & Flu Season Saviors: Number […]

Failure, Why it is Important

“Failure is very important. It introduces you to ideas that you never want to return to.” – anonymous If you’ve ever failed at anything you’re likely shaking your head at the truth stated within the quote above. What do you do when you continue to fail? Try, try and try again? But aren’t we suppose […]