Find Balance Everyday

There has been quite some time since my last post and this one. Although daily doings have kept me busy, I constantly found myself wondering about the concept of balance. What does that mean to have balance? Webster defines it as, “the state of having your weight spread equally so that you do not fall.” Chinese Medicine […]

A Change in Season

It is nearly the end of the third full week in August. Wherever you may be, you’re likely feeling a shift in the weather. Here in Asheville, the days are still warm, but the mornings are damp with humidity. Our afternoons are often covered with rainfall and sundown brings a cool breeze. This climatic period in Chinese […]