Take a taste of the world around you! It’s here to give you a boost, relieve your pain, release your troubles, and support your entire system. Our plush environment of flowers, roots, twigs, and leaves grow to be used as medicine. Let them support you.

5 Truths About Essential Oils, What You Must Know

Essential oils are HOT HOT HOT right now. They are everywhere and everyone is using them. Before you continue using them or start using them, you’ll want to know these five truths. These truths are the foundation for essential oil use. They will provide you with what you need to know to be comfortable and […]

How I Recovered from a Ruptured Ovarian Cyst

In this post, I share a personal story. One that involves a ruptured ovarian cyst, and my recovery using Chinese Medicine. I’m sharing this story because women and men need to know that Chinese Medicine offers solutions for women’s health issues. These issues include period pain, cramps, bloating, irritability, breast tenderness, menorrhagia, amenorrhea, infertility, and […]

How to Fall Asleep with Ease, Every Night

FALL ASLEEP AND STAY ASLEEP A good night’s rest is necessary! It affects our entire body and can determine how we move through our next day. When we sleep well, we feel energized, replenished and healthy. When we don’t sleep well, we feel sluggish, tired and out-of-sorts.  If you’re having trouble falling asleep, staying asleep, […]

8 Reasons Herbal Medicine is Right for You

Tea is the elixir of life – Lao Tzu It’s no secret that herbal medicine or plant medicine is effective. Yet many people are hesitant to dabble in the healing modality. I’m sure your hesitancy comes with good reason. So let me offer a bit of clarity and encouragement! They’re Safe Herbal medicine has been […]

Winter Food Guide

Sign up Below to Grab Your Winter Food Guide! It’s packed with resources to nourish you from the inside out during these cold days. This food guide is for you if you want to:  Rid your body of cold, aches and pains Provided adequate moisture to your skin and cells Live in accordance with the seasons  […]