3 Practices for Painful Periods and Menstruation
October 24th, 2020
Work with your period Your period is not meant to condemn you. It is not meant to make you feel miserable, disassembled, nor make you feel like an emotional wreck. Instead, it is there to help clean your body, process emotions, and provide a period of rest and reflection. In the video and post below, I provide […]
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