Recommendations

Healthyline

Large Far-Infrared Tao Mat

You lay on these when receiving treatment!

Infrared warms the body from the inside out. This mat decreases inflammation and pain, all while neutralizing negative ions.

Healthyline

Small Far-Infrared Tao Mat

Portable heating mat filled with amethyst, black tourmaline, and obsidian gemstones.

Soothes joints,  muscle and soft tissue pain, and stiffness.

UTK Technology

Far-Infrared Shoulder Heating Pad

Intended for use on shoulders/rotator cuffs and knees.

Infrared and natural jade stones help increase circulation and restore the health of fatigued and tensioned muscles.

UTK TECHNOLOGY​

Far-Infrared Heating Wrap Pad

Natural jade and tourmaline heating therapy provides relief from shoulder, neck, and back pain.

UTK TECHNOLOGY​

Far-Infrared Neck Heating Pad

Use this pad to alleviate pain in your neck, elbow, knee, thigh and wrist.

LECTROFAN

White Noise Machine

This is the white noise you hear while in treatment!

White noise sounds to create a more relaxing environment and aids in deep sleep.

 

CHOLAS

Muscle Therapy & Massage Gun

Recommended by my personal chiropractor. 

This tool is great to relieve sore and tense muscles and provide a deep tissue massage.

DEFINING STRENGTH

Massage Balls - Set of 3

Variety of one spiky ball, one lacrosse ball, and one peanut/double lacrosse ball to provide pressure to muscles & help remove tension. The pressure and stretching of the muscles will help to improve your mobility, strength and health.

VORNEXX

Spiky Massage Balls - Set of 2

3″ and 3.5″ spiky massage balls are great for a deep tissue massage on your neck, back, shoulder, waist, or feet. Relieve muscle soreness, plantar fasciitis, or do some pre or post-exercise trigger pointing.

SUPPLEMENTS

trace minerals

Trace Minerals Drops

Complete mineral complex for energy, hydration, and electrolyte balance. Restore pH balance, and regulate bowel function, sleep, and mood.

GIVOL

Organic Vitamin B12 Mist

Nervous system and metabolic support. Use this liquid to calm a busy mind, anxiety, tension and restlessness.

NUTREX HAWAII

Pure Hawaiian Spirulina

Micro greens are an excellent source of essential vitamins, minerals, and proteins. They aid in cleansing the liver and kidney, while decreasing cholesterol and bacteria in the body

Optimox

Iodoral Supplement

High potency Iodine supplement with Potassium Iodide supports healthy thyroid function and energy levels.

global healing

Plant-Based Selenium

Vegan & organic. This is an antioxidant for thyroid, cardiovascular, and immune support.

Pure encapsulations

Selenium

Supports antioxidant defenses, immune function, prostate, collagen, thyroid, & cellular health.

Pure Encapsulations

B-Complex Plus

B Vitamins  sooth the entire nervous system, while encouraging red blood cell growth,  and neurological, psychological, & cardiovascular health.

Pure Encapsulations

Magnesium Glycinate

An essential mineral to support every muscle in the body increasing muscle pliability and strength, resulting in better sleep, heart health, and metabolism.

Solaray

Magnesium Glycinate with Bioperine

An essential mineral to support every muscle in the body increasing muscle pliability and strength, resulting in better sleep, heart health, and metabolism.

Garden of life

Raw Vitamin C

Support your immune and heart health with bioflavonoids, fruits & veggies, and probiotics.

Vegan and Non-GMO.

 

SOURCE NATURALS

Phosphatidyl Serine Complex

Phosphatidylserine is essential for normal neuron structure and function. Supports cognitive function and maintaining concentration, focus & memory.

Source naturals

Wellness Formula

My favorite supplement to support the immune system. It contains eastern and western herbs that  provide powerful antioxidant defense.

Garden of life

Once Daily Women's Probiotic

One of my favorite daily probiotic for women’s digestion, vaginal health, immune system, and microbiome health.

RENEW life

Women's Care Probiotic

Another one of my favorite daily probiotic for women’s digestion, vaginal health, immune system, and microbiome health. 

Gaia herbs

Saw Palmetto For Men

Supports healthy prostate function, normal levels of testosterone, and healthy balance of male hormones.

Thorne

Bio-Gest

Digestive enzymes to support the stomach’s acid and liver’s bile, while decreasing bloating and constipation, and increasing nutritional absorption.

SM Nutrition

DIM Supplement

Aid in hormone balance by supporting the body’s metabolism of excess estrogen. For women & men.

Food & Grocery

Harmless harvest

Organic Coconut Water

The best coconut water on the market!

Hydrate with natural electrolytes.  No sugar added, good source of Potassium.

light grey celtic

Celtic Sea Salt

Unrefined, mineral-rich sea salt. Adds essential nutrients and trace elements of Magnesium, Calcium, and Potassium for thyroid and cellular health.

Bella

Food Steamer

A gentle steam keeps your food’s nutrition intact.  

Easy to use and makes for a quick dinner.

Spicewalla

Chai Masala Powder

My favorite Chai blend! 

Chai Masala blend of ginger, cinnamon, green cardamom, black pepper, clove, and allspice.

SPICEWALLA

Spices & Seasonings Set

 This Asheville based company offers 18 different spices, herbs, and seasonings that will complete your pantry. Makes for a great gift!

NUMI

Organic Immune Boost Tea

This blend of echinacea supports immune defense, rosehips add citric replenishment, dandelion root tonifies, and licorice root revitalizes and soothes.

NUMI

Organic Moroccan Mint Tea

The sweet spearmint flavor is refreshing any time of day. Great for heart health, digestion, sleep, reducing inflammation and stress, and more.

NUMI

Organic White Rose Tea

One of my favorite tea blends. Enjoy morning, afternoon or night to soothe anxiety, restlessness, and confusion.

NUMI

Organic Gunpowder Green Tea

Aids in weight loss, preventing tooth decay, lowering blood sugar levels, and improving skin health. Less caffeine than coffee, but more than other green teas.

FOR Your Mind

Ming-Dao Deng

365 Tao: Daily Meditations

A personal favorite to reference for inspiration, contemplation, and for understanding how to live in this world.

TED KAPTCHUK

The Web That Has No Weaver: Understanding Chinese Medicine

A comprehensive guide to the theory & practice of Chinese Medicine. This accessible and invaluable resource has earned its place as the foremost authority in synthesizing Western and Eastern healing practices. 

HARRIET BEINFIELD &
Efrem Korngold

Between Heaven and Earth:
A Guide to Chinese Medicine

Beinfeld and Korngold, pioneers in the practice of acupuncture and herbal medicine in the United States for over eighteen years, explain the philosophy behind Chinese medicine, how it works and what it can do.

MICHAEL A. SINGER

The Untethered Soul:
The Journey Beyond Yourself

Discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness.

FoR YOUR Pets

Indigenous

Dental Bones for Dogs

Natural and safe way to clean your dog’s teeth and freshen their breath. Sloan’s favorite!

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All products and brands come highly recommended by the owner of this website and are often chosen for personal use.