RECOMMENDATIONS
Trusted products I frequently recommend to patients, friends, and family!
Supplements
trace minerals
Trace Mineral Drops
Complete mineral complex for energy, hydration, and electrolyte balance. Restore pH balance, and regulate bowel function, sleep, and mood.
givol
Organic Vitamin B12 Mist
Nervous system and metabolic support. Use this liquid to calm a busy mind, anxiety, tension, and restlessness.
nutrex hawaii
Pure Hawaiian Spirulina
Microgreens are an excellent source of essential vitamins, minerals, and proteins. They aid in cleansing the liver and kidney while decreasing cholesterol and bacteria in the body.
thorne
Bio-Gest Digestive Enzymes
Digestive enzymes to support the stomach’s acid and liver’s bile, while decreasing bloating and constipation, and increasing nutritional absorption.
optimox
Iodoral Supplement
High-potency Iodine supplement with Potassium Iodide supports healthy thyroid function and energy levels.
Global Healing
Plant-Based Selenium
Vegan & organic. This is an antioxidant for thyroid, cardiovascular, and immune support.
pure encapsulations
Selenium
Supports antioxidant defenses, immune function, prostate, collagen, thyroid, & cellular health.
pure encapsulations
B-Complex Plus
B Vitamins soothe the entire nervous system, while encouraging red blood cell growth, and neurological, psychological, & cardiovascular health.
pure encapsulations
Magnesium Glycinate
An essential mineral to support every muscle in the body increasing muscle pliability and strength, resulting in better sleep, heart health, and metabolism.
Solaray
Magnesium Glycinate with Bioperine
An essential mineral to support every muscle in the body increasing muscle pliability and strength, resulting in better sleep, heart health, and metabolism. Bioperine helps increase nutrient absorption.
source naturals
Wellness Formula
My favorite supplement to support the immune system! It contains Eastern and Western herbs that provide powerful antioxidant defense.
source naturals
Phosphatidyl Serine Complex
Phosphatidylserine is essential for normal neuron structure and function. Supports cognitive function and maintaining concentration, focus & memory.
Garden of life
Raw Vitamin C
Support your immune and heart health with bioflavonoids, fruits & veggies, and probiotics.
Vegan and Non-GMO.
sm nutrition
DIM Supplement
Aid in hormone balance by supporting the body’s metabolism of excess estrogen. For women & men.
Renew life
Women's Care Probiotic
Another one of my favorite daily probiotics for women’s digestion, vaginal health, immune system, and microbiome health.
Garden of life
Once Daily Women's Probiotic
One of my favorite daily probiotics for women’s digestion, vaginal health, immune system, and microbiome health.
Gaia Herbs
Saw Palmetto for Men
Supports healthy prostate function, normal levels of testosterone, and a healthy balance of male hormones.
Home
Healthyline
Large Infrared Tao Mat
You lay on these when receiving treatment!
Infrared warms the body from the inside out. This mat decreases inflammation and pain, all while neutralizing negative ions.
Healthyline
Small Infrared Tao Mat
Portable heating mat filled with amethyst, black tourmaline, and obsidian gemstones.
Soothes joints, muscle and soft tissue pain, and stiffness.
utk Technology
Infrared Heating Wrap
Natural jade and tourmaline heating therapy provides relief from shoulder, neck, and upper back pain.
utk technology
Infrared Heating Pad
Intended for use on shoulders/rotator cuffs and knees.
Infrared and natural jade stones help increase circulation and restore the health of fatigued and tensioned muscles.
utk Technology
Infrared Neck Heating Pad
This pad can be used to alleviate pain in your neck, elbow, knee, thigh, or wrist.
Jadience
Herbal Neck Pillow
You lay on this during treatment!
This pillow cradles your head and supports your neck to relieve stress and tension. Great for travel or a better night’s sleep.
defining strength
Massage Balls
Set of 3 balls – one spikey ball, one lacrosse ball, and one peanut/double lacrosse ball to provide pressure to muscles & help remove tension. The pressure and stretching of the muscles will help to improve your mobility, strength and health.
VORNEXX
Massage Balls
Set of 2 – 3″ and 3.5″ spikey massage balls are great for deep tissue massage on your neck, back, shoulder, waist, or feet. Relieve muscle soreness, plantar fasciitis, or do some pre or post-exercise trigger pointing.
Lectrofan
White Noise Machine
This is the white noise you hear while in treatment!
White noise sounds to create a more relaxing environment and aids in deep sleep.
Food & Grocery
harmless harvest
Organic Coconut Water
The best coconut water on the market!
Hydrate with natural electrolytes. No sugar added, good source of Potassium.
Light Grey Celtic
Celtic Sea Salt
Unrefined, mineral-rich sea salt. Adds essential nutrients and trace elements of Magnesium, Calcium, and Potassium for thyroid and cellular health.
Bella
Food Steamer
A gentle steam keeps your food’s nutrition intact.
Easy to use and makes for a quick dinner.
spicewalla
Chai Masala
My favorite Chai blend!
Chai Masala blend of ginger, cinnamon, green cardamom, black pepper, clove, and allspice.
spicewalla
Spices & Seasonings Set
This Asheville based company offers 18 different spices, herbs, and seasonings that will complete your pantry. Makes for a great gift!
NUMI
Organic Immune Boost Tea
This blend of echinacea supports immune defense, rosehips add citric replenishment, dandelion root tonifies, and licorice root revitalizes and soothes.
NUMI
Organic Moroccan Mint Tea
The sweet spearmint flavor is refreshing any time of day. Great for heart health, digestion, sleep, reducing inflammation and stress, and more.
NUMI
Organic White Rose Tea
One of my favorite tea blends. Enjoy morning, afternoon or night to soothe anxiety, restlessness, and confusion.
NUMI
Organic Gunpowder
Green Tea
Aids in weight loss, preventing tooth decay, lowering blood sugar levels, and improving skin health. Less caffeine than coffee, but more than other green teas.
Books
ming-dao deng
365 Tao: Daily Meditations
A personal favorite to reference for inspiration, contemplation, and for understanding how to live in this world.
Ted Kaptchuk
The Web That Has No Weaver
A comprehensive guide to the theory & practice of Chinese Medicine. This accessible and invaluable resource has earned its place as the foremost authority in synthesizing Western and Eastern healing practices.
Harriet Beinfield
& Efrem Korngold
Between Heaven and Earth: A Guide to Chinese Medicine
Beinfeld and Korngold, pioneers in the practice of acupuncture and herbal medicine in the United States for over eighteen years, explain the philosophy behind Chinese medicine, how it works and what it can do.
Michael a. Singer
The Untethered Soul:
The Journey Beyond Yourself
Discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness.
Shellie goldstein
Your Best Face Now
Expert acupuncturist and top skincare specialist Shellie Goldstein presents a 20-minute-a-day acupressure system that promises to rejuvenate facial muscles and reduce wrinkles.
Pets
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All products and brands come highly recommended by the owner of this website and are often chosen for personal use.
