The following foods are all made with processed salt. What I will refer to as fake salt. These foods include ionized table salt, ionized salt, salty potato chips and pretzels, salty nuts, dairy, Chinese food filled with MSG and processed meats. Those foods are all made with salt that have their natural nutrients removed, and therefore contain additives. These salts are man-made. WebMD says so right within the following article on their website. Link here. I love how they say that table salt and natural salt are basically the same. How could they possibly be? One is natural and the other man-made.
So what’s the point? Those foods listed above contain zero nutrients nor do they contain real salt. There are no naturally forming minerals in those salts. They are junk and your body physiologically suffers from fake salt especially the undisclosed “additives.”
Why does your body suffer? Because it still has to process the adulterated salt. Salt made in a lab contains foreign agents to the body. Your body will do its best to break down the fake foreign chemicals, but they aren’t biologically viable to the body. This type of salt actually causes damage to the blood vessels and organs. When the body can’t distribute and use these agents properly they have a negative effect on the system. This is where we see blood pressure issues, swellings, and dehydration. There is absolutely no nutrition found in man-made salt. Those fake salty foods actually force our body to use more energy than it would to break down healthy real deal salty foods. That overuse of energy and struggle to process foreign substances is why we feel like crap after eating salty chips, heavy deli meats or dairy.
If you don’t believe me, eat salty fake foods for two-three days in a row, multiple times a day, then comment below and tell me how you’re feeling. I bet you’ll feel sluggish, heavy in the head and eyes, brain fog, lack of energy and many other less than favorable symptoms.
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