Are you or getting sick often? Do you feel sluggish, tired, stressed, or in need of a boost? Do you want to learn how to stay healthy?

Increase and maintain the health of your immune system with simple daily practices, acupressure, food therapy, and herbs!

This immunity boost will be done in the comfort of your home and easily fits into your daily routine.

What to Expect:

• For 21 consecutive days, you'll receive daily emails with audio or video lessons and practices.
• This course blends the best of Eastern and Western natural medicine for increasing the health of your immune system.
• You’ll also gain an understanding of the primary organs and channel systems (meridians) involved in the health of your immune system.
• Go at your own pace, in the comfort of your home.
• Expect to have fun. Expect it to be relatable. Expect to learn something new. Expect to get boosted!

What You'll Receive:

• Welcome Email with Login Instructions
• (21) Daily Emails
• Audio & Video Lessons
• PDF of Food and Herbs
• Immune Boosting Soup/ Broth/Tea Recipe
• Access to Online Private Forum
• Access to Content & Any Updates for 1 year
• Practices that Last a Lifetime!

Weekly Overview:

• Week 1: External Coverage & Your First Line of Defense
• Week 2: Going Internal: Optimizing Function and Food
• Week 3: Supporting Internal: Herbs and Supplements

*Refunds are not provided on digital downloads and access granted sites and links. You will be added to my mailing list following your purchase, unsubscribe at anytime.